Adhd planners

ADHD Planners: How to Organize Your Life

Adhd planners

Organize Your Life with an ADHD Planner

Do you have ADHD and need help planning your day and staying on schedule? If so, time management may be an issue. You know that it can be difficult to stay organized and on top of everything. 

One way to help organize your life is to use an ADHD planner. This type of planner can help you keep track of your appointments, tasks, and goals.

In this blog post, we will discuss the benefits of using an ADHD planner as well as how to best utilize them in order to improve your productivity!

One of the main benefits of using an ADHD planner is that it can help you stay on track with your goals. For example, if you want to improve your productivity, you can use your ADHD planner to set daily or weekly goals. By doing this, you will be able to hold yourself accountable and ensure that you are making progress towards your goal.

Another benefit is that ADHD planners are designed for people with ADHD, so they will have features like timed reminders and alarms which can help you stay on task! You may also find it helpful to use a planner app instead of paper-based ones because then all of the information about your day will be stored in one place.

Types of Planners:

Bullet Journals -

ADHD Bullet Journal
Amazon Bullet Journal

Bullet journals can be great for people with ADHD because they allow you to write down tasks in a way that is easy to read and understand. The simple, straight forward design of an ADHD bullet journal keeps you from getting overwhelmed. 

Monthly Calendars -

Monthly calendars are good if you need an overview of your month, but don’t want too much detail (like daily tasks). Like most everyone on the planet, you carry a mobile phone which has a digital monthly calendar.  Get our Free Monthly Calendar Printable below.

ADHD monthly calendar
Click Pic to Print

Digital Planners -

Digital planners can be used on a smartphone or other digital device like an iPad. They have many of the same features as paper-based planners, including timed reminders and alarms!  Your smartphone has a calendar to use for planning with multiple views such as daily, weekly, monthly or yearly. If you are going to be using your phone for this, you may wish to check out a resource like this Cell Phone Security guide so that you can make sure that this device is as secure as possible so that any sensitive information isn’t at risk of falling into the wrong hands.  

I use a Microsoft To-Do list planner to schedule my daughter’s online high school work.  It is basic, simple and FREE.  I simply input a list per day, then share the list with her via text.  Super Easy!!

School Planner and Student Planners -

Do you have a child who struggles with ADHD and refuses to do their school work? If so, you know how frustrating it can be. One of the best ways to help your child is by using a homework chart or planner.

ADHD Student planners are specifically designed for students with ADHD to help them stay organized at school. These types of planners often include note pages and areas where students can write down their homework assignments and other important information about their classes.

Free Apps – myHomework Student PlannerMy Student Life – School Planner

Paper Planners -

Paper planners are good if you prefer to write down tasks instead of typing them out on a computer or mobile device. They also tend to be cheaper than other types because they don’t have as many features like timers, alarms, and checklists.

The Planner Pad

This planner is perfect for the adhd brain! The unique design helps keep you on track. The vibrant colors and fun designs will help keep you motivated, while the large spaces allow you to write down all of your important thoughts and ideas. This is the one I use to keep me organized and on time!

ADHD Planners: How to Organize Your Life 1
The Planner Pad

Daily Planners -

Daily planners are great for people who want to write down everything they need to do each day. They also work well if you have a lot of tasks that need completing at one time (such as during finals week). 

Get our children’s free daily planner printable below. This daily plan, to-do list is perfect for keeping children on track and teaching responsibility.

ADHD daily planner
Click Pic to print

Get our free everyday daily printable planner below to make days run smoother.

Adhd daily planner, daily planner, adhd todo list
Click Pic to Print

Weekly Planners -

Weekly planners are good if you want to plan out your week in advance. This type of planner can help you stay on track by listing all of the tasks that need to be completed during a specific week.

How to Use a Planner

There are many different ways to use a planner. You can write down your daily tasks and goals for the week or plan out what needs done each day ahead of time. You could also use them as reminders about upcoming events like birthdays, anniversaries etcetera!

If you are looking for a way to better organize your ADHD, be sure to check out these ADHD planners! These products can help improve your productivity and keep you on track with your goals!

ADHD Planners are the perfect solution for adult ADHD or anyone that has to juggle multiple tasks. You can get one customized with your needs or you can find a planner that already fits what you need. With an ADHD planner, it’s easy to stay on track and never forget anything important ever again!

Disclosure:

Since I research and share information about natural alternatives to ADHD pharmaceuticals, my content may contain affiliate links for products I love and use.  

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