Your ADHD Superpowers
We all know one – or maybe we are one: The person who is always on the go, bouncing from one task to another without a second thought.
For years this has been labeled as attention deficit hyperactivity disorder (ADHD). But what if we stopped looking at it as a disorder and started seeing it for what it really is? ADHD traits can be regarded as a set of superpowers that can help us achieve great things! In this blog post we will explore some of the ADHD benefits and advantages of living with ADHD.
ADHD is a condition that affects how we process information. We tend to be more creative and spontaneous than others and can hyperfocus on tasks that interest us. This may make it difficult for us to stay focused in traditional school settings, but it also gives us an edge in other areas of life.
ADHD Spontaneity –
One of the most commonly known ADHD benefits is our spontaneity. We are more likely to take risks and try new things, which can lead to great discoveries. This also makes us very adaptable, as we are able to change plans quickly when needed.
ADHD Hyperfocus –
Hyperfocus is one of our greatest strengths, and can help us achieve incredible things in a short period of time when we are passionate about the task at hand. This goes for every type ADHD – Inattentive, Hyperactive or Combined Type (the three subtypes as defined by The Diagnostic Statistical Manual).
Whether it is starting our own business, writing a book or simply learning a new skill, we can put all of our energy into it and achieve great things as we experience hyperfocus. This website is a product of my ability to hyperfocus. And because we are more creative than others, we come up with ideas that others may not have thought of.
ADHD and Creativity –
This intuition and creativity often go hand in hand, making us natural-born problem solvers. We are always coming up with new ideas, and our minds are constantly working to find solutions to problems. This can be both a blessing and a curse – but usually it is the former!
ADHD Intuition –
In addition to our creative minds, we also tend to be more intuitive. This is another strength that can serve us well in various areas of life.
From a young age, I have always been aware of what others were feeling and thinking. There was no logical reason for it – but something deep inside told me the truth about them. And this intuition has served me well as an entrepreneur.
I have also found that my intuition comes in handy when I am making decisions. For example, if I am considering two different options, my gut will usually tell me which one is the right choice. Other people may not be able to access this information as easily as we can.
ADHD and Multitasking –
One of our most valuable ADHD superpowers is our ability to multitask. We can juggle many different tasks at once and do them all well. This comes in handy when we are working on a project that requires us to switch gears often.
ADHD Entrepreneurs –
Our ability to be creative, hyperfocus and solve problems is the perfect recipe for becoming an entrepreneur. In fact, many entrepreneurs have ADHD – including Richard Branson of Virgin fame. He says that he feels trapped in a regular job setting and needs to be free to work on his own ideas.
Even though he didn’t get diagnosed with ADHD until later in his career, he always knew that something was different about him. This difference is a huge part of what makes him successful as an entrepreneur!
CEO’s with ADHD –
Richard Branson isn’t the only CEO with ADHD, others include David Neeleman of JetBlue and Charles Schwab (the founder). These successful businesspeople have all been diagnosed as adults – but they knew something was different about them from an early age. They had a hard time sitting still in school and were told that they would never amount to much.
Yet these individuals went on to become CEOs of large corporations, proving their haters wrong.
Actors with ADHD –
There are also many actors with ADHD. Demi Lovato, Channing Tatum and Will Smith (all three of whom have spoken openly about their struggles with ADD).
Singers with ADHD –
There are many singers with ADHD as well including Justin Timberlake, Adam Levine and Britney Spears.
Athletes with ADHD –
Final Thoughts –
Not everyone has the same set of superpowers, but if you know that you have ADHD, or suspect that you do, consider what areas of life it may benefit. Take a look at the things you’re good at and you may be surprised at how many opportunities there are to use your ADHD brain and “superpowers” for good!
As you can see, ADHD isn’t something to be ashamed of – it is a set of superpowers that can help us achieve great things! We are all born with different gifts and talents, and we should embrace them rather than trying to hide them.
If you have struggled with ADHD in the past or are currently struggling, remember that it is a part of who you are. You can use your strengths to succeed at whatever you put your mind to!
In conclusion, we should embrace our ADHD – it is a part of what makes us unique and special. We have many strengths that can help us achieve great things in life!