Natural Treatments for Adult ADHD

Natural treatments for adult adhd, adhd naturally, adhd-naturally

Adult ADHD Treatments Without Meds

Adult ADHD is a very popular topic circulating through the medical community these days.  Conventional medications can have some nasty side effects so many patients are seeking natural treatments for adult ADHD.  There are plenty of natural treatments for ADHD, but keep in mind that not all of these will work for everyone and consulting a physician should be done prior to starting any natural treatment for adult ADHD,

Gingko Biloba

Many patients seeking a natural treatment for adult ADHD take Gingko Biloba. Gingko Biloba has been shown to increase the flow of blood to the brain in turn helping the brain function properly. Gingko Biloba may be especially helpful to patients suffering from the inattentive type of adult ADHD. It has been suggested to take 120mg of Gingko Biloba everyday for the best results in adult ADHD.


Though skullcap has been gaining popularity in the natural pain relief sector it may also be an effective natural treatment for adult ADHD. Skullcap is often praised for its effectiveness on the nervous system therefore making it a great option for natural treatment for ADHD. It can help alleviate the anxiety that sometimes accompanies adult ADHD and it can also help calm you so that you may concentrate better.

Gotu Kola

Gotu Kola has a reputation for improving memory and concentration. Concentration can be a major problem for those with adult ADHD so this may be a good natural treatment option for adult ADHD and especially for those who simply cannot concentrate. It works similar to Gingko Biloba in the fact that it helps improve circulation therefore improving the blood flow to the brain.


Valerian is most commonly known for aiding those with insomnia and helping to relax tight muscles. Valerian is a great natural treatment for ADHD in the sense that it helps calm an over-stimulated brain. It can help calm the restlessness and anxiety than can accompany adult ADHD.


Those who are suffering from adult ADHD know that allergies can make things worse and this is where hawthorn comes in as a natural treatment for ADHD. Allergies can cause inflammation and this inflammation can decrease the circulation of blood to the brain.  Hawthorn counteracts this affect and helps to increase the circulation.

It is important to discuss any of these treatments for adult ADHD with your physician before beginning them. Some of these can be dangerous for those with certain health conditions and they can also be dangerous if mixed with certain other herbs, vitamins or medications. These natural treatments for adult ADHD may work wonderfully for some patients and not at all for others so keep that in mind on your journey to finding a natural treatment for adult ADHD.

Authored by R. Elizabeth C. Kitchen

More Great Resources for Treating ADHD without Medications:

CBD: The Journey Begins

Can CBD improve ADHD: for Amazing Family Life

Magnesium for ADHD

Recommended Books:

CBD Books

ADHD Books for Children